Trier par

Date

• Date
• Commentaires
• Consultations
• Votes
• Score

rm_tx23mf 43 C 2  Articles	Strip-aerobics   28/3/2004 Carmen Electra has a "strip-aerobics" set of tapes out. And they are GREAT! Good way to stay in shape and turn on your man. 0 Commentaires, 10 Consultations, 29 Votes ,7.35 Score
Demandez-moi une photo eroticus4u2 62 H 1  Article	In Better Shape = Better Sex   25/3/2004 Let's face it, a couple where both members are physically fit is going to have better sex! First, there is the issue of stamina, which comes with fitness. Regular weight training addicts and bodybuilders tend to have stronger erections, that last longer, and are able to recover much more quickly. Then there is the question of sensitivity . . . the more you exercise, the more sensitive ... 0 Commentaires, 31 Consultations, 64 Votes ,8.18 Score
Demandez-moi une photo konavixen2 53 C 7  Articles	try bellydancing   24/3/2004 ladies, it's a great way to tone the tummy, and men love to watch us practice! 0 Commentaires, 3 Consultations, 26 Votes ,6.15 Score
Demandez-moi une photo Norton161 65 H 7  Articles	Re:Martial Artists   24/3/2004 You asked if women are turned on by Martial Artists? Answer: Who the Fuck knows. but they have made sex symbols out of some Martial Artists Men and Women so in my opinion: some find it a turn on and some dont the rest are propably undecided. 0 Commentaires, 2 Consultations, 21 Votes ,3.13 Score
Demandez-moi une photo Norton161 65 H 7  Articles	Mind Body Spirit for beginers   23/3/2004 MIND: get a couple of DVDs on meditating, get up 20min early in the morning and go for a walk around the block, join a local tia chi class. BODY: Take the for a walk, start jogging, stretch, have a game of tennis(with your freinds) Have fun doing some sort of physical exercise. SPIRIT: Like yourself, Be happy who you are: when you get up in the morning tell yourself that you are a great ... 0 Commentaires, 2 Consultations, 24 Votes ,7.22 Score
Demandez-moi une photo JDog28560 40 H 1  Article	Need some help buffing up!   13/3/2004 Need some advice guys, or ladies. I want to get built, not huge just nice and some what muscular and sexy. Right now, I have a lean build I think, but I need to add some muscles on. I try to work out but all I do is lose weight, never gain muscle. I have tried eating more, and I can't eat anymore, I think my metabolism is kinda fast. What do I need to do? I am just starting back weight ... 0 Commentaires, 8 Consultations, 0 Votes
Demandez-moi une photo hornysoccerplyr 58 H 3  Articles	The only good way to lose weight   11/3/2004 There is really only one good way to lose weight safely and effectively, and keep it off. Eat less ( not less often ) and move more. As a certified personal trainer and someone who has a degree ( B.S. in Sport and Exercise Science ). I deal with people All the time wanting to know how to lose weight. The first thing a person needs to do is find out what their caloric maintainance level is. ... 0 Commentaires, 3 Consultations, 3 Votes ,3.92 Score
Demandez-moi une photo rm_jmars1000 42 H 6  Articles	back pain   6/3/2004 I like to use the seated row machine when I work out. It works many different muscles at one time and it feels great. The only problem is that I'm always sore between and just below my shoulder blades. My muscles are sore and really tight. Can somebdoy recommend some stretches that I can do for my back? 0 Commentaires, 6 Consultations, 18 Votes ,4.49 Score
rm_ceedee60 60 H 3  Articles	Ultimate ab workout   4/3/2004 The thing I find most boring at the gym is doing ab workout's, but the other night I found an amazing ab workout in my front room ! Dawn and i had a few glasses of wine and were dancing to my 12inches !!! and getting into some pretty erotic moves. I lifted her up and carried her to our low coffee table, ripped her pants off and got out of my clothes P.D.Q. As the table is low it is ... 0 Commentaires, 7 Consultations, 45 Votes ,4.84 Score
rm_mopie 42 H 1  Article	Sex in the fitness   3/3/2004 Together with a girl fucking. Fucked her on the armliftmachine. Me sitting down and she standing right before me. Shaking her ass in front of me. Slowly going up and down on my penis. And then hard, hitting her bum very hard. Gives a beautifull sound. <br> kiss 0 Commentaires, 4 Consultations, 2 Votes ,4.50 Score
tomlikestofuck 38 H 2  Articles	get bigger   3/3/2004 i go to the gym all the time and i dont get any bigger how can i get bigger 0 Commentaires, 4 Consultations, 3 Votes ,4.90 Score
rm_mace107_2003 40 H 6  Articles	right work out.   28/2/2004 Most people who want to loose weight and sculpt their body do it in the complet wrong order. I did to untill a health trainer with a degree in this feild helped me out. If you are wanting to loose weight and tone up the muscel you have. You have to do cardio first. More cardio so much that you just cant go anymore that work out. Eat slightly less fattening foods and no carbonated drinks you ... 0 Commentaires, 22 Consultations, 26 Votes ,6.37 Score
Demandez-moi une photo jeramy21 53 C 1  Article	Easy Weight Loss   27/2/2004 If you are looking to lose weight and don't want to live in the gym, try the Release Program. It is available at many GNC's. My wife lost 35 lbs. and did not work out. She has a lot more energy and is in a better mood. The best thing is that it is all natural. Not loaded with a lot of stuff that can cause side effects. 0 Commentaires, 6 Consultations, 45 Votes ,7.39 Score
Demandez-moi une photo rm_klown61455 43 H 4  Articles	women like all types of men   26/2/2004 i used to be about 30 lbs over weight, now i am ripped. i can honestly say that i was having more sex when i was pudgy than i am now. i find this very interesting. could it be that less women are interested in me now or is it just that i also appealed to women with a little (just being nice to myself) weight. im not sure, and i am sure as hell not putting it back on. But... it sure makes ... 0 Commentaires, 1 Consultations, 56 Votes ,7.48 Score
Demandez-moi une photo rm_95smiles 113 H 2  Articles	Just a quickie...   25/2/2004 A strong torso is important, but good legs to match are important too. One of my favorite excersizes is to put my back to the wall and then slump down until my knees are at a 90 degree angle (thighs parallel to the floor). Hold that there for 10 minutes and I can guarantee you'll feel the burn. Not recommended if you have knee probs . 0 Commentaires, 4 Consultations, 40 Votes ,4.75 Score
Demandez-moi une photo rm_sumguy84 40 H 2  Articles	How important.   24/2/2004 How important is being totally fit to a woman? I would consider myself healthy and with the exception of my gut have very little fat on me, and have pretty good muscle tone. Is it really important to women for a guy to be in shape? 0 Commentaires, 1 Consultations, 14 Votes ,4.90 Score
Demandez-moi une photo daedelus1232 37 H 1  Article	duracell   24/2/2004 recently i've noticed i can go for like 2 hours during intercourse without cumming, anyone else find this? 0 Commentaires, 12 Consultations, 18 Votes ,3.40 Score
rm_OverSized 46 H 6  Articles	Find a workout "partner"   23/2/2004 While on here, try to find a workout partner. Do a gym workout together and then cap it off with another. If you get too busy to do the first one sometimes, you can always find the time and motivation for the second. Compliment each other on the progress too. 0 Commentaires, 1 Consultations, 18 Votes ,6.40 Score
Demandez-moi une photo abathwa 43 H 10  Articles	Good abs   21/2/2004 A curious thing?, women love a good set of abs, hence nice abs more sex. Well with all these gimmicks and gadgets about to give you good abs, people forget that one of the best ways to a good six pack is sex, lots of it, particularly doggy style. When you have sex doggie style you should not support yourself with your arms, but rather use your hands for something more useful. This way you ... 0 Commentaires, 8 Consultations, 30 Votes ,4.91 Score
rm_hardburton 41 H 1  Article	fitness   20/2/2004 fitness is the best relaxing method.but you must be patient while you are building abody.you should be careful about your food.don't forget fitness causes good health but if you want to make a body for dating with agirl don't be so hopeful because it looks like masturbate yourself 0 Commentaires, 2 Consultations, 6 Votes ,1.37 Score
zippy_mcfeely 42 H 9  Articles	Ideal Workout   13/2/2004 I dont excercise much at all actually, and yet I am naturally stronger than a surprising amount of guys, of all shapes and sizes, Im not in shape though, by any means, my favorite work out is fucking, next to that I get good workouts at jobs that require some kind of physical activity, but yeah, fucking, that would be my ideal 0 Commentaires, 7 Consultations, 5 Votes ,1.19 Score
Demandez-moi une photo StrayCat2003 59 H 4  Articles	Losing the spare tire   2/2/2004 I'm wondering what some on AdultFriendFinder are doing to stay in shape and lose their bellys. What kind of diets are sticking (or trying) to. Are you doing situps? Running? I only need to lose about 10 pounds but am having a really difficult time staying focused on my nutrition. 0 Commentaires, 3 Consultations, 34 Votes ,3.51 Score
theworldisround 45 H 2  Articles	Gaining Weight   30/1/2004 If you are trying to gain weight, you must eat more calories than you burn. It is that simple. You must eat foods that are high in carbohydrates and proteins... Examples of such foods are Quaker Oatmeal and Eggs for Breakfast. For lunch, a weight gainer or something high in calories will do. Try to stay away from foods with high concentrations of fat. You should eat about 6 meals a day, ... 0 Commentaires, 2 Consultations, 12 Votes ,2.27 Score
theworldisround 45 H 2  Articles	Weight Gain 2   30/1/2004 You can still have fats and maintain a healthy diet. In order to gain weight, you will undoubtedly gain fat. This can be burned off with proper exercise, leaving you with the physique that you desire. I eat a lot of peanut butter...this is alright and nothing to go crazy over. Fat can be easy to get rid of, depending on whether it is saturated or unsaturated Watch out for the new ... 0 Commentaires, 1 Consultations, 4 Votes ,3.25 Score
rm_milkman1872 54 H 1  Article	arm workout   24/1/2004 military press is ok, as long as you don't do behind the neck. that puts stress on the rotator cuff. 0 Commentaires, 12 Consultations, 7 Votes ,0.75 Score
sexlovers2266 46 C 6  Articles	The gym helping your lower back pain!!!!!!   22/1/2004 Hey there..... <br> I've suffered from lower back pain for quite some time, and i'm only 20 years old!! I've had numerous problems, and many trips to the chiropractor. It is most likely due to a very slight and not even noticeable curve in my spine, and also my breast size on my frame. I'm a 38largeD... The nerves in my lower back were becoming pinched, causing pain, and ... 1 Commentaires, 18 Consultations, 10 Votes ,3.39 Score
carmelking518 48 H 1  Article	Fitness Booty   21/1/2004 Listen, I have heard and seen some lame excuses in my life when it comes down to physical fitness and SOME women. Yes, I know you all witnessed that I said some. I think the myth of women becoming steroid dick hungry women is a false one. I enjoy watching a woman exercise and work out. Why? because this means she cares enough about her body and will not be ashame to have sex with the lights ... 0 Commentaires, 13 Consultations, 17 Votes ,5.95 Score
Demandez-moi une photo triocco0 48 H 1  Article	abs exercise   21/1/2004 What kind of ab exercise that does everyone find is most beneficial? 0 Commentaires, 3 Consultations, 5 Votes ,1.84 Score
rm_OverSized 46 H 6  Articles	trainer in IN   20/1/2004 If any women out there are looking for a hot personal trainer in Indiana, check me out at oversized. We can work up a sweat, and then another. 0 Commentaires, 13 Consultations, 5 Votes ,0.86 Score
rm_waterman444 47 H 2  Articles	RE:Strength   17/1/2004 To the author, First off please learn how to spell and put together sentences.Second by the looks of your profile pic, I seriously doubt you have competed on any "World Level", so with that I doubt anyone will take your comments seriously.No to reiterate the more correct way of increasing strength safely, I say safely because your low weight and low reps can do damage to individuels not ... 0 Commentaires, 18 Consultations, 2 Votes ,4.50 Score