changes  

sweetypie2004 50F
358 posts
9/10/2006 6:49 am

Last Read:
9/11/2006 2:04 pm

changes


Ive tried to change things in my life.
I now swim at least twice a week , once on my own (soon to be remedied going with my oldest friend) and other teaching my son.
Ive tried to cut down on the junk I eat.
And eating less and not snacking has much , but I dont deprive myself If I want something.
I'm not dieting though.But already feeling better.
I'm also trying to recycle and care about what I throw away and use.
Its a slow process but I'm getting there.
I want a Compost bin next.

Reeducer 68M

9/11/2006 10:42 am

Hi Sweety Pie,

You are right. Deprivation and Dieting are Dirty Words and are self-defeating. Glad to hear that you realize this. I am larger than I ever have been in my life for a variety of reasons. Quit drinking 2 years ago, quit smoking 1 year ago, and had carpal tunnel surgery in March. Am going to get more exercise and cut back on the chocolate I consume.

Recycling is a wonderful thing to put your mind toward. Just remember Reduce, Reuse, Recycle and the world would be better off. (I am a Master Recycler.) Thank you there.

I will pray/chant for your and your parents health and happiness. Maybe chat sometime on y, wishing you well.


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