Tpday's Recipe ~ Cajun Fish Stew ~  

cajunpet 71M
828 posts
7/25/2005 1:41 am

Last Read:
3/5/2006 9:27 pm

Tpday's Recipe ~ Cajun Fish Stew ~


~~~~~~~~ Welcome to Sexual Health and Sex Guide. ~~~~~~~~~~

Cajun Fish Stew

* 2 cloves garlic, minced
* 1 tablespoon chopped parsley
* 2 teaspoons salt, divided
* 1 teaspoon dried leaf thyme
* 1 bay leaf
* 1/2 teaspoon ground allspice
* 1 tablespoon oil
* 2 1/2 pounds fish fillets (red snapper or white fish)
* 2 tablespoons butter or margarine
* 1 cup chopped onion
* 1/4 cup chopped green peppers
* 1/ 8 teaspoon powdered saffron
* 2 cans (1 pound each) tomatoes
* 1/2 teaspoon TABASCO brand Pepper Sauce
* 1 package (10 ounces) frozen okra, cut in 1-inch pieces
* 1/2 pound cleaned raw shrimp
* Hot cooked rice

In medium bowl, combine garlic, parsley, 1 1/2 teaspoons salt, thyme, bay leaf, allspice and oil. Mash together until like paste. Spread on fish fillets. Set aside.

In large kettle, melt butter. Add onion, green pepper and saffron. Cook 5 minutes.

Add tomatoes, remaining 1/2 teaspoon salt and TABASCO® brand Pepper Sauce; simmer, uncovered, 10 minutes.

Add fish, okra and shrimp. Simmer, uncovered, 5 minutes or until fish flakes easily when pierced with fork. Serve over rice.

Makes 4 servings.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

~~~~~~~~~~~ Do you need help or information about Blogging? ~~~~~~~~~~~

Click on this link bloggers of this friendly site

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join the "Health Journey" group, for healthy lifestyles and weight loss support.

Click on this link Health Journey

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Take care.
Keep On Blogging!!!! Have a great day.

Cajun Pet




KajunKittyt4U 54F
81 posts
7/25/2005 4:41 am

this looks delicious.

Hugs... Kitty.


_CoffeeNoCream_ 54F

7/25/2005 3:10 pm

its very low on caffeine....


cajunpet 71M
1185 posts
7/25/2005 11:47 pm

Thanks Kitty, abd CNC for sharing you thoughts.


Take care.
Keep On Blogging!!!! Have a great day.

Cajun Pet


interested13563 54M
2557 posts
7/26/2005 12:57 pm

Yum, yum!!!!! Off to my kitchen!


cajunpet 71M
1185 posts
7/26/2005 10:59 pm

Thanks Interested for sharing your thoughts.


Take care.
Keep On Blogging!!!! Have a great day.

Cajun Pet


Become a member to create a blog