ami4you23 45M  
256 posts
8/22/2006 11:37 am

Last Read:
9/30/2006 7:37 am



Travel can be an aid to living a full and healthy life. Go some places new. It doesnt have to be a trip around the world.

Maybe i should find a job, which can travel soon...look into it now


Laughter reduces stress, strengthens the immune system, and can make your real age as much as 8 years younger.

I'll remember to laugh more now just like 'old day', old time...old me...!


Find a way to bring joy into your life. Treat yourself to long baths or help a neighbour. Find a way to smile and help others smile.

If joy is a supplement...did i ate the wrong one? waste water, massage?


Constantly frowning contributes to expression lines and wrinkles, so stop complaining, think positively, and dont take life too seriously.

Had we forgotten that...and constantly doing it again...and again?!


Keep working. Do something you like. Dont retire, it will slow down your body.

Am i already too tired...no time to think properly of this?


Flossing and brushing daily can make your real age 6.4 years younger.

Hmmm...gosh, guess i must try doing that daily now!


Take time to relax. Allow yourself to release stress at least once a day.

Sound nice one...am having lots of stress lately? maybe..


Being alone is good for health. So instead of seeing time spent alone as a punishment, see it as a time to refuel yourself, a time to recover from the overload of life.

But...its solitude or punishment, got me confused


Alcohol is a depressant. If feeling depressed, dont take a drink, try and make yourself laugh. Invite your friends and watch them get drunk, and fall all over the place.

I knew drink when depress are bad, but too see them drunk...not too good right?


Prevent build up of fatty deposits on artery walls, with regular doses of tea.

Not too bad, at least i like tea as well...you should try this


Doing the ironing, washing and cleaning have been found to improve your age. Maybe this is why women live longer than men do.

Ladies who do..smile, gentlemen who dont start to worry...


If you are entertaining grudges, let them go. They raise blood pressure, cause stomach upset, furrowed brows, and just arent worth hanging on to.

Am SORRY...if i make you do that again, let smile together...!

O.k ...AMi4you23

ShyWhisper2006 54F
15175 posts
9/2/2006 9:17 pm

This is a wonderful list...*smiles*

ami4you23 45M  
403 posts
9/3/2006 4:10 am

Shywhisper2006...thank you babe, hope you enjoy it all, yes...life pace are too fast at time, we all had forgot about this mostly...

O.k ...AMi4you23

rm_Thamarra 42F
86 posts
9/20/2006 11:45 pm

im really enjoy here in ya blog its very colorful.You have colorful life too?

ami4you23 45M  
403 posts
9/21/2006 10:14 am

Thamarra...Nope, i dont have one...prefer simple instead, maybe i like colours that all!

O.k ...AMi4you23

Become a member to create a blog