Working it out.  

SinsualIntellect 53M
19 posts
8/6/2006 11:00 am

Last Read:
8/6/2006 11:02 am

Working it out.

I haven't been too studious on my blogging. After getting moved in, I set about getting my home gym set up and working out. Now I've decided to do a pre-made routine for fat loss, hypertrophy and strength and I find I need to hit the gym because I don't have the equipment I need.

Now, more than ever, I need to get a Powertec cage with cable system. I wish I had waited and saved up.

This new routine is so over the top, but it's designed by one of the top professionals in the field of weight lifting and presented by one of the top writers in the field.

I recommend it to anyone wanting to lift weights.

"New Rules of Lifting," by Lou Schuler and Alwyn Cosgrove.

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