Having coffee with my flab  

4888 posts
4/22/2006 5:19 am
Having coffee with my flab

Well I do feel better from my last blog... had my attitude adjusted and I realized I need to be grateful I'm healthy and I'm still kicking.. just damn when I was making my coffee this morning... It wiggled a lil and asked for sugar with the coffee.

I need to get in a serious work out routine.. But i hate to exercises...I REALLY HATE IT.I don't enjoy it at all.. I hate gyms and I hate the cute lil outfits that most the woman wear.and I really hate tennis shoes.
I like working out in my yard in my cut offs and sandals.. or better yet bare footed.I use to be able to stay toned just by working around the house and keeping busy.. Not no more... Its all catching up. I have no flab control....ugggggggggggggg and now the flab has voices..as soon as I wake up it says good morning... ugggggggggggggg
It tells me.. I can't wear that!uggggggggg

I'm usually not this petty and vain.. I'm just at the age that my body is taking over and doing some changes.. and I will be surrounded by hundreds of beautiful woman tonight and I'm just not feeling very sexy..uggggggggggggggggggggggggg

I need a waffle...
Have a great weekend

under the stars
We choose to write
you choose what you comprehend.
read twice and be nice
every key stroke... has a heart beat

caressmewell 54F

4/24/2006 10:03 am

Well MsMuff...if I looked as good as you do in your picture I would feel great! I'm working out at the gym and in the garden to get toned up. Good luck

toothysmile 51M
16517 posts
4/24/2006 4:15 am

may I be your personal trainer?...

SacredStarDance replies on 4/24/2006 6:53 am:
Train this old dog new tricks ? hmmmmmm

runzwithknives 61F

4/23/2006 11:39 am

Oh yeah, MzHuni's got it. You are one sexy babe.
Just remember: "The older the grape the sweeter the wine" Janis Joplin


SacredStarDance replies on 4/23/2006 10:34 pm:
Rosa.. I like that quote." the older the grapethe sweeter the wine" Thank you

mycin62 55F

4/23/2006 11:35 am

Honey, you look FINE!!! I'm with Expat on this, wear the profile pic outfit, that will turn a few heads.

BTW, sex is a GREAT cardio workout!!

SacredStarDance replies on 4/23/2006 10:33 pm:
ooooh and I need cardio... lol

Djeeper1987 48M

4/23/2006 5:21 am

Just smile and laugh some stuff off, that works for me when I feel down sometimes. Just remember to be happy with who you are! As corny as that sounds its true!

Carpe Diem

SacredStarDance replies on 4/23/2006 10:32 pm:
thats just what I did..Im good.. so my flab has got to be good to...lol

rm_anacortes 75M
2850 posts
4/23/2006 4:28 am

Do you believe your body is your temple?

If so, why don't YOU decide what sort of temple you want?

SacredStarDance replies on 4/23/2006 10:30 pm:
well.. good question... my temple is under repair now

rm_cru1972 46M
4407 posts
4/23/2006 1:36 am

FLAB? crap I've got my glasses on and I still don't see any!!!! As far as the onion "crack" thay's what men want Have fun tonight

SacredStarDance replies on 4/23/2006 10:29 pm:
The flab is there.. I lost alot of muscle I need to gain back... working on it.. but had a great time anyways..I guess I had pre-party jitters...lol

wildoats19622 56M
3530 posts
4/23/2006 12:07 am

I hate going to a gym too. Maybe I need to put my keyboard on the treadmill while I blog. Maybe not, I remember watching comedy shows while walking on the treadmill. Laughing really ups the intensity of the workout. We are getting close to the time of year that I get more active, too much garden and yard work.


Crosswords increase your vocabulary. Cross words increase your blood pressure.

SacredStarDance replies on 4/23/2006 10:25 pm:
yes.. the yard work is my excercise.. Im hoping to see results in more ways then one .. thanks

pragmaticCTcpl 62M/51F

4/22/2006 1:51 pm

Woman...YOU could be the sugar in my coffee any day!!

SacredStarDance replies on 4/23/2006 10:22 pm:
woooohoooooo now that is inspiration

rm_cant_be_true 39M

4/22/2006 11:56 am

See I like the gym for all the cute little woman in their cute little outfits. And from your profile pic, you'd be one of the cute woman I'd be going to a gym for. The problem is def the exercising though... they don't like it when I bring a twelve pack and some mcdonalds into the gym with me.

SacredStarDance replies on 4/23/2006 10:22 pm:
lmao.. Just bring me a shake.. strawberry

heavensdesire 107M

4/22/2006 11:23 am

Exersize for exersizes sake sucks!!!!!!!!! Big moose size weenie sucks!!!!!! The trick I have found is to mix up physical activity into things that don't seem like work. Go play a competitive sport... you're really never too old. Do something like martial arts where you get to kick some ass... not only good exeresize but one hell of a way to beat stress... and of course there is bedroom aerobics... and personal favorite. But you can't do it with 5 minute work out... you need the 2 hour work out there... the kind where you abdomens are sore for a week from the hip pumping actions. Hope that helped...

SacredStarDance replies on 4/23/2006 10:21 pm:
Thanks.. yes it did help..I need to get back into the competitive sports..I do enjoy them and get more out of them... Thanks

rm_jd29992z 55M
3888 posts
4/22/2006 10:41 am

Yes you are sexy what you need to do is get with the Mr. and both of you stand naked in front of a full mirror with him behind you kissing and touhing you and YOU will see you are sexy then you will feel that you are sexy! Feeling sexy is 90% of the battle. Now working out is a good thing not just to look good but you will feel healthy and e healthy that is more important. There are a lot of things you can do at home to work out go look in the book stores and find a book that will alow you to haave a program at home if that is where you feel more comfortable and feeling comfortable will help you keep a program. Stay strong and you are alwasy SEXY. JD

SacredStarDance replies on 4/23/2006 10:18 pm:
Thanks.. your right..I just need to work a lil harder.. sigh

SpaceRangerNJ 56M
4687 posts
4/22/2006 9:26 am

I think you look just fine!
So don't do the gym thing. Find something that's fun. A racket sport? Swimming? Sex, Sex and More Sex? Sex on the Tennis court?
Anything that has variety and lots of fun people.
Once you get going to a gym if you do, I find that I connect up with the regulars and enjoy seeing them. I makes it a little less painful.
Enjoy your night. You'll be brilliant.

SacredStarDance replies on 4/23/2006 10:17 pm:
Thanks hun.. your right about that.. make it fun.. just move it

expatbrit49 64M

4/22/2006 9:13 am

just wear what you have on in your profile picture and the only person anyone notices will be you Have fun Sexy

Thank You for Your Time and Attention

SacredStarDance replies on 4/23/2006 10:15 pm:
Thanks.. but would of got arrested to... Would you bail me out ? lol

rm_ohsolustful 59M
859 posts
4/22/2006 9:05 am

You look just fine from where I am at here in Jersey, Just put that infectious smile on your face, exude that confidence that I know is in you and I am sure you will be the most attractive Lady in the room. Go knock em dead. A mature lady with confidence in herself beats out the young hard bodies every time. I think it's the Mrs Robinson syndrome, It just brings out the desire and lust in us Guys every time...You have it Sweetheart, now go strut it!!!!!!!!!!!

SacredStarDance replies on 4/23/2006 10:14 pm:
why thank you..I gor over it.. had a great time.. I was being silly but i did leave the hula skirt at home..lol

mickdevil 52M/53F
3496 posts
4/22/2006 6:38 am

OMG welcome to my world lmao

Mick & Devil FWB
click me

Just Living Life

SacredStarDance replies on 4/23/2006 10:11 pm:
thank you..gonna make the best of it

angelofmercy5 60F
17881 posts
4/22/2006 6:01 am

Mrsmuff...the beauty of you inside and out will shine through tonight! Just throw out that smile and hold your head high. I guarantee that you will attract attention because of who you are. Have fun!

SacredStarDance replies on 4/23/2006 10:10 pm:
Thank you sweetie.. I had a blast..once around friends I got over it.. silly me...lol. they don't care about my flab

firestarter665 43M/40F

4/22/2006 5:54 am

I still say that you are sexy just the way you are, but I completely understand the flab issue. After having three kids and nursing one of them, the boobs sag, I have a baby pouch and strech marks galore. All the exercize in the world won't get rid of those. But all the things I mentioned show what I have accomplished.

Have fun tonight!!!

SacredStarDance replies on 4/22/2006 6:03 am:
YOU GO GIRL and your beautiful !!! Your marks are stretch of life.. there beautiful... I did not have babies so no excuse here... I think I will lie and tell people I had tripletts last year.. lmao..

Im just blogging about my ugly moments..we all have em...


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