Against the grain.  

RaytownRick 62M
91 posts
4/22/2006 9:33 am

Last Read:
4/24/2006 3:31 pm

Against the grain.


A few months ago, I started on the Atkins diet, which basically means you find ways to not eat carbs, which according to the dead Doctor Atkins, are the source of the fat that underlies your skin. His theory is that if you don't eat carbohydrates, your body triggers a response that goes and finds them in the fat cells of your body.
Oddly, it works, or it has on me. I've lost about 20 pounds, and feel healthier than I have in a long time. Twenty pounds is like losing 10% of my body weight, so it is significant.
I'm excercising my stomach muscles, and swimming most evenings when I stay in a hotel. I can't really see the difference, but I do feel better, have more energy, and have lost weight.
The difficulty is in finding things to eat. Normal healthy "diet" stuff like carrots, yogurt, milk, breads and whatever are complete no-no's. The things that do work are meat, cream, water (I drink a lot of water now) and hard cheeses.
It is an amazing hard diet to follow, not because it isn't good eating, but because I just have trouble finding things that don't have carbs in them. (Carbs is short for carbohydrates, which are complex molecules the body breaks down into building units. Sugar a relatively new carb--we didn't really have refined sugar until Alexander the Great found it in India--is certainly a known complication to weight loss.)
So, I've been eating meats, cheeses, and drinking water. In order to really lose weight, I can't eat any carbs. But in a typical day, I find a deal of yogurt (30 carbs) a sandwich (50 carbs) or something else to kill the deal.
The only real solution to weight loss is to reduce the amount you eat, and increase the amount you work. I like to eat, and work--not so much. So, this whole thing goes against my nature. Tough, I'll keep trying.
You have to eat "no carbs" for about ten days before this diet really becomes workable. Then you let some carbs sneak back in until you maintain your weight. Well, I'm about as good at dieting as I am at staying off this sex site.
I'll have a steak for dinner. I'll eat some roast beef for lunch. I'll see if I can run to the store and pick up some sausage for breakfast. And, I'll drink water.
I hope your day allows you to excercise more. I've heard that sex is a great excercise. Is anyone willing to help me with my excercise regimine?

LilSquirt_4mfm 68M/69F
3394 posts
4/22/2006 11:31 am

Hi again .. glad to see a more positive post .... we did the South Beach concept .... similar in carb concept, ...but now way for fats!! .. this guy is a cardio fella and knows better ... it sure worked, and we arent stict on it .. just follow the concept.

Bi the way, we poped in on our own .. not because you commented on our blog ..... however the concept you mention of replying in kind is a good one , and comments are returned by the better bloggers.

not sure what your into, but if MFM 3somes and / or SQuirters interest you, u r invited to cum tell us on our that - way - oriented blog

Very Best To You!!!
LilJessicaSQuirt


LilSquirt_4mfm 68M/69F
3394 posts
4/22/2006 11:32 am

Hi again .. glad to see a more positive post .... we did the South Beach concept .... similar in carb concept, ...but no way for fats!! .. this guy is a cardio fella and knows better ... it sure worked, and we arent stict on it .. just follow the concept.

Bi the way, we popped in on our own .. not because you commented on our blog ..... however the concept you mention of replying in kind is a good one , and comments are returned by the better bloggers.

not sure what your into, but if MFM 3somes and / or SQuirters interest you, u r invited to cum tell us on our that - way - oriented blog

Very Best To You!!!
LilJessicaSQuirt


RaytownRick 62M

4/22/2006 5:15 pm

I'm delighted that you just happened by to my blog--whatever the reason may have been. I visited your blog as well, just to see what all the hubub was about. I almost decided to go out and buy one of the books you recommended, and then decided against it for reasons of my own--but mainly for timing. The less I know about sex right now, the easier it is for me. I can't afford to get worked up, without someone to relieve that stress!
I've never actually been in an MFM, or known a squirter, so although it is interesting conceptually, I couldn't see myself adding much to the dialogue on your blog. But I'll visit when I get so doggone worked up that I find it more entertaining than typing.
Thanks for stopping by!


rm_goddess1946 107F
13518 posts
4/23/2006 7:32 pm

I'm a big time fruits and veggies kind of gal..
not so hot into the flesh food unless it is with a lovers
body.

As for female ejaculation...all women have the ability to
experience orgasm this way and it is wonderful. Do your homework
there Rick and your wife will always be crawling all over you..
trust me on that one

Just a little food for thought.............
If you really want to be happy, nobody can stop you...
{=}


RaytownRick 62M

4/24/2006 3:31 pm

    Quoting rm_goddess1946:
    I'm a big time fruits and veggies kind of gal..
    not so hot into the flesh food unless it is with a lovers
    body.

    As for female ejaculation...all women have the ability to
    experience orgasm this way and it is wonderful. Do your homework
    there Rick and your wife will always be crawling all over you..
    trust me on that one
Oh, I trust you on this. And when the time is right, we'll see what we can do. Thanks again.


Become a member to create a blog