Phuc_Buddy 47M
211 posts
5/14/2006 4:57 pm

Last Read:
5/15/2006 4:43 am


feelings of old thoughts of despair
chaotic images tumbling in my mind
psychic storms rolling through the expanse
pain ripping coursing ravaging

eyes shut,seated naked exposed
breathing slow...quieting, controlling, calming

pulling earth energy up from the deep
up into the container filling it
into the core and up into the source

exhale...damage leaving
neck and shoulders relaxing
rolling down my arms
leaving through my upturned fingers

listen to the outside...quiet by not silenced
listen to the inside...listen hard

over the expanse thunder still heard
growing ever so slowly advancing on the sanctuary
walls shuttering in the fury of it all

breathe deeply rip the energy from the ground
force it into the voids hold it within the empty husk


relax the muscle, relax the mind
slow the heart, slow the mind
release the built up toxicity
let it roll out into the nothingness

hold onto the calm fight the storm

NSAAddict 43F

5/15/2006 4:00 am

I know how this feels, you describe it quite eloquently, great poem. Hope you've found a way to either quiet the storm or rage against it. Hugs, NSA

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