Farewell, Silver Membership.  

David_Rizal 38M
12 posts
7/6/2006 9:25 am

Last Read:
7/6/2006 3:43 pm

Farewell, Silver Membership.

A month has gone by and absolutely nothing has happened. Was it worth the money? Probably not, but I've learned a few lessons.
It won't be goodbye forever, though. If I have the confidence to really commit myself one day, then I'll sign back up. But for now, there just isn't any point.
It's just me and my blog now.
I haven't exercised at all since my last entry, and I really can't be arsed with the food diary thing. Maybe for now I'll just put a junk alert for everytime I eat something unhealthy.
I can barely remember what I ate over the past few days, but off the top of my head, here's the "danger" foods I've eaten:
2 Twirl bars, 2 Boost bars, 1 Topic bar, fried chips, 1 chicken burger, and a shite load of chicken nuggets.
That doesn't seem too bad, except for the chicken nuggets.

Here's my updated weekly stats too:
weight - 183.2 lbs
waist - 39.5 inches
bodyfat % - 29.5%

A slight improvement over last week. No idea why. I didn't really do anything special this week.

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