At last a sensible Christmas exercise programme .....  

AlbertPrince 59M
4459 posts
1/20/2006 4:01 am

Last Read:
3/5/2006 9:27 pm

At last a sensible Christmas exercise programme .....

..... to burn off the calories after that third helping of pudding.

If you're over 25 you might want to take it easy at first, then do it faster as you become more proficient.

It may be too strenuous for some.

Always consult your doctor before starting any exercise programme.

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That's enough for the first day. Have some chocolate.


DTduzDallas 51F

1/20/2006 5:43 am

lmao


rm_saintlianna 46F
15466 posts
1/20/2006 6:41 am

You cant have any pudding if you dont eat your meat!


AlbertPrince 59M

1/20/2006 7:33 am

DT ~

stinky ~i wish i could reach!


angelofmercy5 60F
17881 posts
1/20/2006 7:50 am

LMAO. And anything dipped in chocolate is better!


helga_hansen 50F
1987 posts
1/20/2006 10:43 am

And it works!! I've lost 5 stone since you took that photo of me!

Hx

Love, hugs and kisses from ♥♥HH♥♥


oldman1776 79M
3164 posts
1/20/2006 12:18 pm

LMAO


fun4allin2006 54M
1583 posts
1/21/2006 7:29 am

So how did the date go? sorry you couldn't get a picture of the 2 of ya, or is that the next auction item--Ha.


AlbertPrince 59M

1/21/2006 10:14 am

angel ~ tempt me!

HH ~ most of my advice is good for you

oldman ~

sexyfit ~ sorry to hear that

fun4 ~ it was fun. i've got the photos, make me an offer!


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