So you wanna workout, huh?????  

willing2tryit42 40M
657 posts
6/24/2006 12:05 am

Last Read:
7/3/2006 1:23 am

So you wanna workout, huh?????

This was posted for my friends on that other site everyone is on!!! I thought I should share it with you guys also!!!!........ remember Love, Peace, and Sticky bed sheets!!!!!
So, some have asked how can I call myself "Da Fitness Guru" . Well I guess I can do a little explaining. First off, if you have ever seen me in person, I'm a little bitty old fella! I stand only 6ft.1" tall and weigh in at a miniscule 235lbs. And I am pretty flabby if I say so myself, but I digress. Its not what you look like, its what you hold in the cards! Here is a little rundown of what it took for me to become a fitness mastermind. First off, a little history, of the old Jeffrey: I was born with a very funny heart defect. It causes my heart to speed up very fast sometimes and causes me to become lightheaded, but helps me with endurance somehow. This factors into the equation how, you ask? Well since I was about sixteen, doctors have told me I need to exercise to maintain a regular rhythm and beat to my heart, along with pharmaceutical therapy. So, then comes maturation into adulthood. What follows that, the college years. Ok one at a time raise your hand for this question, what happens in college? DRINKING!!!!! Yep, like a fish. Now, I must tell you, I have played baseball, ran track, and played football since I could standup on my own. Enjoy each one immensely. My true love though, is riding a motorcycle!!!!!!! It dont matter what kind it is either, two wheels an engine, and some open road. Thats all I need. Now as you all know, injuries happen on a regular basis in all of these activities. So, I stayed in and out of rehabilitation services throughout my adult life. Now, while in college ( on an academic scholarship for engineering), I slipped, tripped, fell, and landed in football practice somehow. No really, I joined up(SEMINOLE FOR LIFE!!!) to further my new project. Kinesiology, was my minor after realizing I had experience with every phase of this profession, from diagnosis to operation! So, now I have been working out all my life so far. Well then comes a tragedy.... A motorcycle accident!!! I had to learn how to walk again after breaking my hip, rupturing my knee, and breaking my foot! To rupture your knee, it must explode and look like uncooked hamburger.....yep, GROSS!!! I was walking again, 3 weeks after the accident! I dont suggest anyone do what I did, I know my body, and I am one stubborn SOB!!!! Well now, I'm out of a job for a lil while and have nothing to do. What to do ......hmmm .....thinking .....I got it!!!! Take what little money I have left and buy a weight set!!!!! Yeah, good drugs will do it to you too!!! So, me and my cronies invest in a lot of weightlifting equipment. Well got the stuff, lets start a gym( sheeeitt!!!!! Its alot harder than they make it look on tv.) Ummm, ok!!!! So, no clients, but I'm in good shape now and returning to work. So, whats next? This is when it gets really technical,............so then I go online and find out you can be certified to be a personal trainer!!!!OOOPPSSSSSS!!!! Left out a major component of this little equation also, I was certified to teach kickboxing while at The Florida State University! So, I go through this program and receive a certificate from the National Endurance Sports Trainers Academy!!! Did a couple of supplementals, speed and agility, plyometrics, and orthapaedic stretching techniques! So now I'm certified in two specialties! Well to make a long story short..... you type it with no spaces!!! HAHAHAHA!!!!! So here goes...... you ready??? OK then: Iproceedtogetmyfirstclient,teachsomefriendskickboxing,
getsomehockeyplayerstoletmetrainthem,
hockeyteammovesoutofbatonrouge,losetouchwithsomeofmyclients,movealloftheequipmentoutofthewharehouse
whereourgymwas,andkeepteachingmyfriendkickboxing,
upuntilIstartedtravellingoutoftownonallthesejobs! And thats the short version, needless to say, it is just easier to help my friends with thier fitness goals and leave the profession to those that can devote every minute of everyday to it in southern california. I still have alot of workout equipment, and dont charge for consultations to my friends. So if you have no idea what to do..... just ask your friendly neighborhood Fitness Guru!!! PEACE!!!!!!!!!!!!!!!!!!!!!!!!


libgemOH 56M/52F

6/24/2006 6:52 am

If you could put at least one space in the middle, or at least a dash, I might be able to even read it!! -B


MissKittyNip26 105F

6/24/2006 10:51 am

Well.. I don't know what to do.. I want you to come over and give me a consultation! AND.. I'm still waitin' for you come come bitch slap me on my ass! AND.. I'm still waitin' on that trip to the movies!

You owe me a lot of shit.. LOL!!


willing2tryit42 40M
1141 posts
6/24/2006 12:20 pm

    Quoting libgemOH:
    If you could put at least one space in the middle, or at least a dash, I might be able to even read it!! -B
... thats what the commas were for!!!!!!!!!!!!!


willing2tryit42 40M
1141 posts
6/24/2006 12:24 pm

    Quoting MissKittyNip26:
    Well.. I don't know what to do.. I want you to come over and give me a consultation! AND.. I'm still waitin' for you come come bitch slap me on my ass! AND.. I'm still waitin' on that trip to the movies!

    You owe me a lot of shit.. LOL!!
Superman returns wednesday night, I'll call you with the details!!!!
?* .... I think I just figured out the smiley face thingy! YAY ME!!!!!!!


willing2tryit42 40M
1141 posts
6/24/2006 12:30 pm

    Quoting MissKittyNip26:
    Well.. I don't know what to do.. I want you to come over and give me a consultation! AND.. I'm still waitin' for you come come bitch slap me on my ass! AND.. I'm still waitin' on that trip to the movies!

    You owe me a lot of shit.. LOL!!
Superman returns, wednesday night, I'll call with the details!!!
I think I just figured out the smiley face thingy!


LustyTaurus 48M  
21253 posts
6/24/2006 12:39 pm

I have a degree in P.E. (Physical Education...what it was called here b/f Kinesiology)...and although I have amassed a large amount of knowledge, certifications and experience across many sports...I feel the same as you. Hope your knee is still OK. FYI...I'm 6'3" and a healthy 240lbs...LMAO


willing2tryit42 40M
1141 posts
6/24/2006 3:58 pm

Thanks man... yeah us little guys gotta eat more!!!!!


pretty_blue_eyes 38F
2091 posts
6/24/2006 9:33 pm

I wanna be skinny! *sobbing* Although, I don't wanna lose my boobs lol. Any suggestions? Thoughts? Comments?


willing2tryit42 40M
1141 posts
6/25/2006 11:33 am

I have the PERFECT cardio work out for you........


pretty_blue_eyes 38F
2091 posts
6/26/2006 7:19 pm

Oh yeah??? Such as? *interested look*


willing2tryit42 40M
1141 posts
6/27/2006 1:50 pm

....... ........ bareback riding!!!!!


pretty_blue_eyes 38F
2091 posts
6/27/2006 9:21 pm

Hmmmmm....what if I were to fall off? Although I have been to a few rodeos before. lol


willing2tryit42 40M
1141 posts
6/28/2006 1:34 am

    Quoting pretty_blue_eyes:
    Hmmmmm....what if I were to fall off? Although I have been to a few rodeos before. lol
...... now how can I get a seatbelt on this thing........


pretty_blue_eyes 38F
2091 posts
6/28/2006 9:31 am

You work on that....


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