do your kegels!  

rm_ze_be_dee 29F
47 posts
11/14/2005 8:49 am

Last Read:
3/10/2006 4:18 am

do your kegels!


oh man,today was a tiring day.crawled up early for my paper and i was trying my best to keep awake during the whole duration.omg if i screwed up i'll be VERY BLOODY UPSET.
no really,i value my studies.it may sound egoistical but i'm a bright kid thats why i still do relatively well for the slackass amount of effort i put in. i'm probably one of the laziest shit around heh

today my guy friend just asked me how to get a toned ass and i was kinda at a lost cos i HATE exercising.i hated mass pe,i hated having to jog and feel as though i'm gonna have an asthma attack.the only exercise i enjoy is dance,when i club i dont bother much about the free drinks or the cigarettes,i just wait for my people to be done with getting high then drag/blackmail them to the dance floor.hahha.
so anyways,my dear friend dint believe me cos he said my body looks relatively fit,so we concluded that it must be the inhuman number of sit ups i used to do when i was much younger.(i used to do 300 a day cos i honestly enjoyed it!crazy right) and the fact that i eat small meals through out the day,like i'll have 4 small meals and snack in between them.my home will always have a pantry area man!
so we went o check out those online exercises guides and tried them out,haha,it was really funny cos he's a really tall dude (6 ft 1 inch) while i'm some short fart (5 ft 2) and we were both going "omg yeah! i feel it!! yay!"
i like my guy pals,cos i can be completely foul mouth and dirty minded and they wont care,vice versa.they dont judge and they dont bother asking silly questions,and they look out for me when other guys think they can be lewd with me and get away with it.thank god for platonic guy homies!

oh speaking of exercises,all you honeys out there please do your kegel exercises!!! please :]
i do them cos the idea of having a pussy way loser than a virgin's is kinda unappealing to me.

okok busy busy month i should get some rest now.sorry if i couldnt replay your mail,my inbox is kinda flooded and its supper laggy.till then,ciao ciao amoorreeee!

redmustang91 57M  
8599 posts
11/14/2005 9:03 am

Men are supposed to do Kegel's too! It helps the prostate and erections!


hotred6970 47M/46F

11/14/2005 9:31 am

Hey,I'm doing mine right now! hehehe


adultfriendlee2 40M
64 posts
11/14/2005 4:38 pm

Hi ze be dee,

I hope to chat u online...

Hope to hear from u soon....

Sorry I can't send u personal email cos i'm only a standard member...


rm_Darkon33 48M
534 posts
11/14/2005 5:04 pm

Benefits of Kegel Exercises for Men

~kegel exercises increase the bloodflow to the genital area, and so support sexual arousal mechanisms.
~kegel exercises strengthen and tone the muscles that are involved in ejaculation, and so men who Kegel can, if they do some additional work with themselves, gain greater control over the timing of their ejaculations.
~kegel exercises prevent incontinence and other problems that are often associated with aging.


rm_Darkon33 48M
534 posts
11/14/2005 5:10 pm

Oh forgot to add this

You should try to separate out kegel exercises from anal squeezing. If you are in doubt, go back and refind your PC muscle while urinating. Once you are skilled at kegel exercises, you should be able to do them without anyone else knowing what you are doing... boring meetings at work, tedious lectures at conferences, and other daily events all become opportunities to work quietly on improving your sexual health!


rm_boredsg25 38M

11/15/2005 7:45 am

interesting to know this. anyway good lucks for yr papers. chat w u soon


rm_endwar_at_hm 41M

11/18/2005 10:34 am

interesting blog!

you made a good point about how getting into a relationship with promises of affection and devotion for eternity can end up going to the dump after a night of physical intimacy... so might as well go for the uncomplicated casual sexual relationship... I guess that is the world we live in. Seems sad but true.

Keep writing!


R


cliff1314 30M
59 posts
11/22/2005 11:04 am

hard to find a lady same age as mine.. can i kno u more?? msn me embassy1314 hotmail...


koh_85 31M
2 posts
12/2/2005 6:03 am

can add me in AdultFriendFinder? wan to know u more...


BigBoy7771985 31M
4 posts
12/25/2005 10:37 pm

hello,can i have ya email so perhaps we can chat,meet up and have a drink or something???thanks and btw my email is AdultFriendFinder


wREX80 37M
25 posts
12/27/2005 11:34 pm

wow 300 situps
tat sorta explains the tone abs u have
way to go girl
lol...
im goin to start kegels too
lol


rm_wenchang1966 46M
404 posts
1/12/2006 5:26 pm

Oh my fairy, you are not only beautiful, but also clever and sexful. Contact me, my honey.


rm_Iluvasses77 39M

1/27/2006 7:30 am

u know something? 9onesixzeroninefiveonefour, juz sms me. action speaks louder than words ryte? dont wait , juz do it babe.


io888 40M
17 posts
2/6/2006 6:53 pm

hi, would luv to experience it with you

(read backward)


YoungBoi724 29M
6 posts
2/8/2006 8:26 pm

hi... i am 18 tooo and u r pretty i jus wanna noe u can u add mi at msn AdultFriendFinder and i will show u my pic.. ty and i am onli a standard member so i cant send mail ty.


marcusjapan12 44M
161 posts
2/15/2006 8:08 am

very hot body exercsing helps. If you ever make it up to Japan, I'd love to "exercise" with you.


rm_yacht6767 57M
27 posts
3/29/2006 6:53 am

i would love to lick and fuck your pussy.


rm_happysaint15 37M
33 posts
4/29/2006 1:49 am

would lije to hear more about you and talk to you.


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