How do you keep fit?  

UmbelRiftsSpiny 33M
53 posts
7/3/2006 10:12 am

Last Read:
7/3/2006 4:20 pm

How do you keep fit?

(the pic for this post is me going off a 4 foot drop at the Canadian Clay and Glass Gallery)

I may not go the the gym regularly, but I'm out on my bike for some super intensive hours-long rides. I do a type of riding called Freeriding. I have a big beefy bike designed to go off big drops, hucks, ledges and I looooove huge stairsets.

I'm also starting jogging this week, I'm going to get my new running shoes tomorrow and we'll get that firm, toned, defined body for you girls.

How do you like to keep fit? What do you us to motive yourself?

heinz575 39F  
1 post
7/3/2006 3:32 pm

To keep fit, I hike, bike, Scuba. I Do some situps and pushup. My work is physical so I don't really need much. No junk food or chocolates/candy. just health eating..

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