surefire orgasm tips  

rm_baza1965 51M
28 posts
2/18/2006 7:16 am

Last Read:
3/5/2006 9:27 pm

surefire orgasm tips


Work on your pelvic floor muscles
Prepare for multitudes of earth-shattering orgasms by whipping your PC muscles into shape. To know what and where they are, next time you're on the loo, try stopping yourself peeing mid-flow. The muscles you clench up to stop yourself urinating are the PC muscles. The best bit about getting them fit and healthy is that you don't need to don footless tights and haul yourself to the gym ‒ you can exercise them by clenching and unclenching them several times during a day. Spend a couple of weeks 'working out' and you'll find yourself having more, and better, orgasms
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Relax
It sounds obvious, but you're unlikely to have a great orgasm if you're tense or stressed out. Light candles, have a bath, or go for a tension-busting walk and your chances of reaching orgasm are instantly increased. Just remember to avoid alcohol, which can numb the nerve endings in your vagina and make orgasm more difficult

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