WEEK NINE WEIGHT IN!!!!! MUCH BETTER  

rm_Rico0825 54M
319 posts
6/5/2006 5:00 am

Last Read:
6/6/2006 11:26 am

WEEK NINE WEIGHT IN!!!!! MUCH BETTER


Made up for a little time this week and I am pretty happy with the results

Last week was the first week on this diet that I gained. I went from 245 to 246. My weight in this week was 241!!! A nice 5 pound loss.
And last week I didn't weigh in until Tuesday. So that is a pretty good for a short week.

I have had no alcohol, except for a small glass of brandy while doing an estimate for a side job for this elderly lady. She seemd so lonely, and asked like three times if I would sit and have a Brandy with her. So I really believe staying off the brews, Mich Ultra light or not, had a huge effect. And I aim to continue on this path. My body needs a good cleansing and alcohol doesn't help. Maybe a glass of a good expensive wine for dinner but that will be it.

Goodbye to the all night 12 to 14 Mich Ultra's. I realized I was just doing that out of loneliness and a little depression because Little Sugar is gone. I was on what I like to call " A Burn with the brown boys." That being beers.

So I started at 263 and I am now down the 241. 22 Pounds down.

On my treat meal I ordered my usual wings and cheese fries. Out of twenty wings I ate nine. Got a small cheese fry and finished them off. But my stomache just can't take that much food anymore. Before the diet it was a 20 batch, with a large fry and I would gobble up every last drop. And the thought of any night snacks have gone. I eat at 5:00PM and at the most drink a slim fast around eight. Every now and then when I feel hungry I have a fist full of those little fish crackers, which is only like 170 calories and low fat.

So it would be great if next week I could break down into the 30's That is this weeks goal. 4 pounds would be great. 3 would be cool. 2 would be alright. 1 I won't be happy with at all.

So we will see how it goes!!!!

Love ya all who take the time to read my mindless ramblings!!!

sexyariesgirl 57F

6/5/2006 5:15 am

Congrats Sweetie!!!!!!!! Keep up the good work.....HUGGS.

Power To FOK


sexyariesgirl 57F

6/5/2006 5:16 am

That was my 700th comment!!!!!!!!!!!! WOO HOO!!!!!!!!!!!!!!!

Power To FOK


rm_Rico0825 replies on 6/5/2006 11:05 am:
Congrats to you also. That is a whole lot of comments!!!LOL And thanks for the encouragement!!

Darkpassion 57F

6/5/2006 5:39 am

Well done
I'm starting a 7 day juicing detox. I love fresh juice, fruit or veggie, a mixture of both is great. My favorite is apple,lime,cucumber,pineapple and spinach. Great for kicking the sugar craving. Check out the juicemaster. He has a real kick ass approach to diets...refreshing!!


rm_Rico0825 replies on 6/5/2006 11:15 am:
Thanks. I was truly thinking about getting a juicer. I am reading Kevin Trudeau's book, Nutural Cures. It is really scary what this guy believes in happening. About big business that sells us our foods. And I know for a fact what he says about our vegatables is true. That is that the land has been farmed over and over again. The same fruit one hundred years ago had 30 times the nutrients ours does. I grew up working summers on a corn farm and the farmer told me that years ago. So it really does take juicing to get close to what we need as humans. And if at all possible, go organic. If not organic get as much as you can from road stands in your area. Small farms are far less likely to use dangerous chemicals to make your fruit grow bigger and faster.

I can't wait until the Jersey tomoatoes come out!!!Another month. Bing Cherry should be hitting the stand soon also!!! They are my best. Cherries, Cherries, Cherries!!!LOL Bing Cherries and women Cherries!!!LOL

1973GAL 43F

6/5/2006 5:47 am

Congrats on this..you are doing great =)


rm_Rico0825 replies on 6/5/2006 11:16 am:
Thank you!!! And thanks again for your profile pic. Makes Rico horny!!!LOL

rm_PurryKitty2 48M/49F
9753 posts
6/5/2006 5:54 am

WAY TO GO!

Purry {=}

Purry


rm_Rico0825 replies on 6/5/2006 11:17 am:
Thanks Purry!!! You are so damn cute!!!

MOfunNOWWOW 55F

6/6/2006 10:38 am

YOU GO Sugar!!!! or sugarless Seriously what will power will do! WOW!! Keep up the good work but now don't disappear too much, member, MOcushion for the pushin kisses, MO {=}


MOMO
just a squirrel trying to get a nut


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