Getting in shape...  

newaub1971 45M
7 posts
7/27/2005 1:53 pm

Last Read:
3/5/2006 9:27 pm

Getting in shape...

I've been telling myself for months now I was gonna start working out again. I used to work out regularly until about a year ago when I tore up my knee. Ever since then I have been tenative about putting to much of a strain on it but the doc says it should be fine as long as I don't overdo it.

So after work today I'm gonna head down to the gym/track here at the school and do some cardio just to get the heart pumping again.

I've put on weight over the past year and I want it off! If I can lose about 15-20 pounds and get back down around 200 or so I think I'll feel better and I know I'll look better, lol.

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