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January 6, 2006
January 6, 2006
The first Friday of 2006. Wot a terrific day! The weather here in Edmonton continues to be great - almost warm today with sunshine. Maybe it will stay this way until spring! Hope! Hope!
Back to the water aerobics today at the gym. Was a lot of fun, less intense than the first day but I can tell my comfort level is improving, so I'll just keep working on it. After the water workout, back into my favorite water - the hot tub. Again, alone in there, but later during the cool down shower, got talking to another guy doing the same from the steam room. I noticed during our conversation that I was experiencing a little "tumesence" \8 - hmmm, not good in a public shower with people around, so I turned toward the wall while keeping the conversation going. Guess I found him attractive.
Busy weekend coming up. Won't be around for much of it, so not likely to be back to the blogworld until Monday.
Have a great weekend and tune in again at the first of the week.
1/7/2006 9:06 am
Harry..........Thanks for the visit to my blog and your nice note to me .... I thought I would check out your blog ... I looks like you are making some changes in your life .... Working out . Hot tub . Maybe some yoga ?|
I was 48 when I started making some changes ... I have talked a little about that in my early blogs ... Started walking ... Gym ... Yoga ... Lost about 50 lbs in 2 years ... The benefits were exponential ... I went from a feeling of being on a down hill slide, to now at 60, feeling that my best years are still ahead of me.!! ........... I applaud the journey you are on, and just wanted to let you know that it is well worth all the work you put into it.
Hope that you will visit again .... Keep up the good work and keep blogging.!