How to take an Ergo test  

rm_cru1972 44M
3520 posts
6/19/2006 5:19 pm

Last Read:
2/21/2010 2:50 pm

How to take an Ergo test

Ways to make the Ergometry test (a stationary bike that replaced the 1.5 mile run) more fun:

Wear a bike helmet to the test. Optional: Include knee and elbow pads.

Demand the tester wear a reflective road guard vest "for safety."

Bring a bike horn and attach it. Each time the tester adjusts the tension, honk the horn loudly and yell, "Get the hell out of the way, you idiot!"

Bring a bike bell and attach it. Ring it once every 15 seconds - "Just to maintain your rhythm."

Attach streamers to the hand grips.

Bring a playing card to the test. Demand that it be inserted in the spokes.

Pop a wheelie. Optional: Do an axle grind on the nearest table. Optional: Bunny hop the bike.

At the beginning of the test, peddle while standing. Tell the tester,"I'm going uphill now, you fool."

Halfway through the test, stop peddling and lower your head between thehandle bars and stick your butt in the air. Explain to the tester, "I'm coasting downhill and about to take the lead in the Tour De France!!!"

Signal all turns.

Make motorcycle sounds. Be sure to shift gears when the tester changesthe tension.

Bring a sack of newspapers. Deliver them.

Periodically extend your legs and arms, yelling, "Look ma, no hands!"

Bring a friend to ride on the handle bars. Optional: Attach a kiddy seat to the back. Bring your kid.

Bring a bike lock. Be sure to secure the bike when you leave.


angelofmercy5 58F
17881 posts
6/19/2006 8:20 pm

Cru....this one was funny! I remember putting a playing card in the spokes to make that cool noise!


sweetSinn2690
2943 posts
6/19/2006 8:37 pm

Lol,,,were you by any chance out in the heat too long today???
...funny pic!!...looks like my daughters bike.

xoxo
sweetSinn


Oh WHATEVER BITCHES!


gypsy1629 41F

6/20/2006 2:22 am

LOL Cru....I did the crushed pop can on the tire along with playing cards on the spokes.....I honestly thought it sounded like a Harley....then again I was rather lil and full of disillusions.....cute post...

gypsy


aascrompn 42M
6444 posts
6/20/2006 8:26 am

Nice!


oldude1946 70M

6/20/2006 6:17 pm

I need to try that, hummmmmm, sometimes I sit in the dragster and say varooooommmmmm whap whap


absolutelynormal 56F
6563 posts
6/20/2006 7:32 pm

The last time I can recall saying "Look, no hands!" I had my mouth wide open and a fly flew right down my throat, I could feel it buzz for a second or two...ewww!


rm_cru1972 44M
4407 posts
6/21/2006 3:25 pm

    Quoting rm_flyaway1012:
    I nevr heard of an ergo test, but you make it sound very cool.

    I enjoyed itery much......
    fly
It's an Air Force fitness test LOL


rm_cru1972 44M
4407 posts
6/21/2006 3:25 pm

Don't you have pet hair down there?


rm_cru1972 44M
4407 posts
6/21/2006 3:28 pm

    Quoting angelofmercy5:
    Cru....this one was funny! I remember putting a playing card in the spokes to make that cool noise!
Ya know I remember doing that too LMAO


rm_cru1972 44M
4407 posts
6/21/2006 3:29 pm

    Quoting SensuallyKatey:

    Zoooooooooom
    Zoooooooooooooom
    Zooooooooooooooooooom

    I could not help myself!!
    lmtlao
That's just too funny SexyKatey


rm_cru1972 44M
4407 posts
6/21/2006 3:30 pm

    Quoting sweetSinn2690:
    Lol,,,were you by any chance out in the heat too long today???
    ...funny pic!!...looks like my daughters bike.

    xoxo
    sweetSinn
Not that day, but today YES


rm_cru1972 44M
4407 posts
6/21/2006 3:31 pm

    Quoting gypsy1629:
    LOL Cru....I did the crushed pop can on the tire along with playing cards on the spokes.....I honestly thought it sounded like a Harley....then again I was rather lil and full of disillusions.....cute post...

    gypsy
Must be nice3 to have outgrown the disillusions


rm_cru1972 44M
4407 posts
6/21/2006 3:32 pm

Thanks Mike, Glad to see ya.


rm_cru1972 44M
4407 posts
6/21/2006 3:33 pm

Welcome Playri, and thanks


rm_cru1972 44M
4407 posts
6/21/2006 3:36 pm

    Quoting oldude1946:
    I need to try that, hummmmmm, sometimes I sit in the dragster and say varooooommmmmm whap whap
Hey at least you won't get a noise ordinance ticket that way


rm_cru1972 44M
4407 posts
6/21/2006 3:37 pm

    Quoting absolutelynormal:
    The last time I can recall saying "Look, no hands!" I had my mouth wide open and a fly flew right down my throat, I could feel it buzz for a second or two...ewww!
EWWWW is right!!! LOL but I seem to remember eating a few bugs that way too


rm_cru1972 44M
4407 posts
6/21/2006 7:08 pm

You're welcome yummy glad you liked it


rm_yukonpaul 51M
1120 posts
6/21/2006 11:38 pm

Ya gave me a good laugh!


rm_cru1972 44M
4407 posts
6/22/2006 2:29 pm

Glad to hear that paul. It sounds like ya could use one. Wait till you see my next post real life humor


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