sunday leg workout  

boxer573 60M
1 posts
2/20/2005 7:28 am

Last Read:
3/5/2006 9:27 pm

sunday leg workout


saturday i rested most of the day,still sick.
i watched my daughter play basketball,they won,she had a good game.

legs
lunges
1x10x95
1x10x135
2x6x225
2x6x255
1x4x275
1x10x225
hacks
2x10x270
2x8x360
2x6x450
2x4x540
1x10x450(forced)
still sick and having a hard time recovering,gonna layout monday.
gonna sleep all day today,see if i have anymore messed up dreams i can tell you people about.

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