Do it to me one more time  

_CoffeeNoCream_ 52F
6527 posts
12/30/2005 11:04 am

Last Read:
3/5/2006 9:27 pm

Do it to me one more time

I did tell you this summer bout my "cutting edge" massage experience with Sidney.
Read my experience with hunky Sidney --> Massage
Some people turn experience into learning obviously I am a slow learner.
Well after this morning its pretty clear to me and I hereby solemnly swear...

I wont ever visit a physiotherapist again. !!

I was lying on the physio bench. She was massaging my derriere. Yes, this was a female therapist, because they are so much more gentler.
Rrrright !! NOT !!!!

PT:
"You see the problem is, Ms Coffee, is that your legs are strong, and so is your upper back, but have no real core strength, so your lower back is bearing the brunt and your pelvis is being pulled all over the place when you run causing tenderness around your sacro-iliac joint."

Coffee:
"I... I see."

Clearly I didn't.

PT:
"Hurts, doesn't it?"

Coffee:
"Yep," I managed through gritted teeth, my eyes squeezed tightly shut.

PT:
"That's because the muscles from your back are attached to the muscles in your bottom, right about where the sciatic nerve sits".

Coffee:
"Yep."

PT:
"This causes the shooting pains in your buttock and up the right side of your back."

She jabbed at my arse with her knuckles to demonstrate.

Coffee:
"Ouch!!!!" I exclaimed

PT:
"Exactly. Just like that. Okay. Now, up on your hands and knees. That's it. Lift your right leg up. Higher, higher, bit more. Bend at the knee, back flat, stomach in, pelvis straight. Hold for ten and SQUEEZE your pelvic floor.
One, Two, SQUEEZE IT!!!. That's it.
Three, Four, Five. Good. Six.

YOU'RE DROPPING YOUR PELVIS. KEEP SQUEEZING!

Seven, Eight, Nine, Ten.
Not bad for the first time. Now, on your back, legs straight in front of you. Take your right leg, bend it and pull the knee over towards the floor next to your left side. Further, FURTHER. Come on! You're NOT trying!!! FURTHER!!! It won't get better if you DON'T PUSH YOURSELF! Okay. That's good. I think we can call it there.

Now, you need to do those exercises twice a day and go for a ten minute run every other day, squeezing your pelvic floor ALL THE TIME. Meanwhile I'll book you in for another appointment. Same time next week?"


Not fucking likely, you crazy, psycho, *beep beep*
&$@$(^%$@!!!!

Liefs by Coffee


rm_Lovepack1000 46M

12/30/2005 12:58 pm

Happy new year coffee.
Where is your sister?
Love her complexion and boobs, want marry her.


redswallow777 48M
6810 posts
12/30/2005 1:03 pm

And we pay for this.....heavens, do we pay. I prefer the softer hand.

Hope this comment finds you better....wishing you all the best in the coming New Year.

Redbird.


GleesFlakyShawl 50M
1620 posts
12/30/2005 2:24 pm

a psycho physiotherapist is like torture....good thing u escape with life.....


_TeaNoMilk_ 52F

12/31/2005 2:35 am

Happy New Year Sis!!!


_TeaNoMilk_ 52F

12/31/2005 2:35 am

Lovepack , you want to marry me ??
OMG....
Let me think bout this....


_TeaNoMilk_ 52F

12/31/2005 2:36 am

......just because you like my boobs and complexion , Lovepack ?
Hmmmmmmm


hbowt 59F

12/31/2005 4:47 am

Can think of much nicer ways of doing pelvic tilts coffee.....lmao


eriedragon4 57M
1076 posts
1/1/2006 5:52 am

happy new year coffiee, damm it girl I'm sorry for laughing at your pain BUTT you tell it so funny. I would have slapped the bitch lol.


_Safira 53F
11260 posts
1/1/2006 9:30 pm

OMG ... You poor sweetheart! *gentle hugs* (But I'm with Erie ... It IS a funny post!)

HAPPY NEW YEAR!!!

This is my blog - Comes With Warning Labels. There are many like it, but this one is mine.

RECOMMENDED READING: A F F ... The Only Site For Me?


_TeaNoMilk_ 52F

1/2/2006 6:04 am

I guess lovepack changed his mind bout the marriage....


_TeaNoMilk_ 52F

1/2/2006 6:05 am

yes......slap the bitch !!


rm_Mrs_Mac 55F
66 posts
1/2/2006 7:03 am

this sounds very painful !!


rm_Mrs_Mac 55F
66 posts
1/2/2006 7:04 am

But your blog sure makes me laugh


whiskEynowater 55M
204 posts
1/2/2006 12:09 pm

slapping ???? bitches?????????? yes please


rm_Mrs_Mac 55F
66 posts
1/6/2006 1:42 am

poor you, you need some gentle hands !


rm_Mrs_Mac 55F
66 posts
1/6/2006 1:43 am

and plenty of chocolate.


rm__AnyGirl_ 51F
246 posts
1/6/2006 5:23 am

sidney is a weirdo ..that the last time I am taking your advice


rm__AnyGirl_ 51F
246 posts
1/6/2006 5:24 am

he told me he needed to get his hands deeper ...hmmmf I believed him


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