Damn Cold  

rm_CENSO 42M
36 posts
10/19/2005 8:21 pm

Last Read:
7/2/2006 7:26 am

Damn Cold

Well it's not one officially, but I'm doing my darndest to fight it off. With me, it always starts with a sore throat. Been taking Dayquil, Cepacol lozenges, and I'm about to buy some other shit my friend recommended. I'm really not a big fan of taking drugs.

Never had my tonsils removed, but I reckon it has a lot to do with why I get them as frequently as I do. Anyway, gonna do a warm salt-water gargle here shortly.

On a positive note, I finally got my lard-ass to the gym and signed a 2 year contract. They don't have a Bally's Total Fitness gym here in Jax like in Tampa so I'm pretty bummed about that. Anyway, also got an appointment to meet up with a highly recommended personal trainer who competed professionally in body building. I'm not saying I want to look like one of those steroid induced beefy muscle heads with puny cock 'n balls in speedos, but I definitely want to sport a six-pack, solid pecs, bulging arms and legs, and a VERY sexy bubble butt (have one already, but just need the toning).

Where I've always gone wrong before was putting too much emphasis on working out and not on nutrition. This guy will be perfect for telling me what foods to eat, what supplements to take, how often, and when - to get the desired results I'm looking for.

I know that getting the body I want is going to take a long time, however, I'm going to present to him the idea of a 12 week challenge. In almost all the books I've read about losing weight and embarking on a workout regimen, 12 weeks seems to be about the most common time frame to see some visual results, in some cases even stagerring results - in a realistic amount of time. So that's my challenge, that'll be my 30th Birthday gift to myself AND my New Year's resolution.

Once I've met the trainer and have my progrum set 'n ready to go, I'll post the initial info (measurements, weight, blah blah) and then update it weekly for 12 weeks. I'm psyched!

^v^


LatinFullFigured 40F

10/20/2005 5:59 am

I don't like taking drugs either, that is why I suggested it . Onc pill takes care of it all.

Glad to hear you signed your contract...you've alreay motivated me, but you know that. I'll bug you for updates, incase you start slacking .


LatinFullFigured 40F

10/20/2005 6:00 am

I don't like taking drugs either, that is why I suggested it . One pill takes care of it all.

Glad to hear you signed your contract...you've already motivated me, but you know that. I'll bug you for updates, incase you start slacking .


heavensent1123 52F

10/25/2005 6:19 am

<<<willing to be the official, how tight is your butt tester. I know, dirty job but someone has to do it. The sacrifices I make!!!!


heavensent1123 52F

10/26/2005 2:56 am

Don't ya hate it when your response gets eaten? Anyway, I was volunteering to be the tight buns checker, let ya know if the workout is paying off.


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