My workout!  

Blkpus4whtdk 52F
342 posts
8/17/2006 5:59 pm

Last Read:
2/6/2007 4:46 pm

My workout!


I have a new personal trainer and he has been killing me...I was so tired today I couldn't even get off the couch...I didn't work out today...I do aerobicx on Monday Tuesday Thurday and Saturday..Pilates on Wednesday and weight lifting following each aerobic classes and fifteen minutes of mat work. I can't even lift my hands over my head..and it has only been a week.

Hopefully this will pay off and I will be more toned in the end....I don't seem to have time to do any fun things..

rbob510215 48M
1656 posts
8/18/2006 6:13 am

Damn Blk with all that working out I would have to say you will be more then toned, more like cut. I try to get to the gym at least 3 times a week and still have to improve my cardio, I get bored running.
With all that you have going on fun time is definitely going to take a hit. It is worth it in the ened though, keep up the hard work, it does pay off. Good luck. I can definitely think of better ways to sweat though


nightnsa 48M  
415 posts
8/18/2006 6:41 am

keep at it...


Blkpus4whtdk 52F

8/20/2006 2:02 pm

The funny thing is RBob I was only trying to get a little toned and to lose a little weight as well...but yesterday at the beauty palor one of the girls noted when I crossed my legs that they were really toned with definition in my calves..but the funny thing is I really haven't lost any weight but I look smaller because I'm more toned...if anything I probably weigh more because of course muscle weighs more than fat...you can't win for losing huh!!!...and I wouldn't know of any other way to sweat because it's been so long....


Photofun2006 50M

8/21/2006 12:13 pm

and I wouldn't know of any other way to sweat because it's been so long....

ooooohhh puhhh-leeeeeze!!!


Blkpus4whtdk 52F

8/25/2006 10:49 am

why would you say that Photo?...I have you to know that I haven't have a "relationship" in months...if you have been reading my blogs you know my boyfriend moved for a job relocation in late December....now there! so I have devoted my man diet to working out, hanging out with my girlfriends and I have been thinking about taking a Cajun cooking class...but haven't taken the pluge yet!!! Poor me!!!!I guess no one wants me.


jack868 49M

8/25/2006 10:28 pm

Blkpus4whtdk: If we lived closer I want see you tomorrow. I know you look great from all that time you workout. I know we get along and I want to kiss you on the neck... Blkpus4whtdk Send me an email tomorrow


pilot50623 54M

9/1/2006 4:30 am

good morning !hope you keep up the work on that good looking body of yours bet someone gets full benefit soon


Blkpus4whtdk 52F

9/1/2006 3:05 pm

Nope...Pilot..I am on a man diet...I am putting my energy into working out and reducing my stress load...you know you men can be troublesome...but we still go back don't we....!

Hey Jack....thanks for the sweet message....take care


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